Blog

Is purposefully doing something nice a huge expense of energy? Or is it simple and easy? Well, for many of us, it might depend on the size of the favor. Are you buying the next person’s coffee or help … read more

You’re spending about 45 hours at work. If you’re getting the average 7 hours of sleep, that means you’re spending most of your waking time at the office. What would it mean to your mental health to h … read more

You love your closet when it’s freshly organized, colorized, and dusted. It gives you a sense of being grounded, clear, and ready to tackle the day.You: *breathe a contented sigh*On the other hand, a … read more

How many journals do you have? Sticky notes? To-Do lists? Fridge planners? Calendars? How many productivity apps to you have on your phone? Be truthful, now! It’s more than a handful, right?Here is th … read more

Some of the biggest movers and shakers the world has ever seen have this odd little hack in common. Steve Jobs and Mark Zuckerberg famously wear (and wore) a minimal uniform. They both wear a simple s … read more